Teleworking: which PC screen to choose to maintain a good position?

With confinement, teleworking now occupies a preponderant place in the daily life of many workers. However, working long hours in front of a computer is generally not appropriate for comfort and productivity. It is therefore important to put in place a certain number of favorable conditions. The objective is to transform his laptop into a workstation while using the means on board. From this perspective, the choice of the PC screen constitutes an important parameter. Do you work from home? Find out which pc screen to choose to optimize your comfort and maintain good posture.

Choosing the right PC screen to maintain good posture

The choice of the screen is an essential parameter to avoid eye fatigue. If your computer has a 13-inch display, it’s even more important to invest in an external display. And for good reason, buy a quality PC screen allows you to enjoy more comfort to quickly juggle the various programs.

Opt for a 24-inch monitor

Taking into account the space available in your home, the most basic option remains the 24-inch screen which displays Full HD definition. In other words, from an office automation perspective, the most important criterion in the choice of the screen is the available space. It is therefore no longer necessary to focus on response time or color accuracy. In practice, with a few hundred euros, you have the possibility of offer you a relatively discreet 24-inch Samsung Full HD display.

Choose a 27 inch model

You can consider the top of the range by opting for the 27-inch diagonal, characterized by a QHD 2560 x 1440 definition. With this in mind, we recommend the Llyama model that you can afford with less than € 300. For those with a higher budget, the ideal would be to choose an ultra wide screen.

Adopt the 32 inch model with 4K resolution

If you have a larger space, you can still opt for a 32-inch screen coupled with a 4 K resolution. In terms of comfort, this device represents the very best. For this purpose, we recommend the 32-inch Samsung LU32J590UQUXEN monitor with 4K resolution. With a little over 300 euros, you can enjoy a high performance visual.

It is also important to note that the connection to the laptop is more or less delicate. There are usually about ten different video connectors. It is also possible that the screen connector does not match that of the computer. In that case, it is essential that you buy an adapter or a concentrator. We therefore recommend that you fully understand the operating instructions for the computer screen in order to enjoy optimal operation.

Choose the other accessories carefully to keep a good posture

For more productivity, it is important to give yourself the means to take advantage of quality accessories. These include basic hardware like keyboards and mice. If you are working at a desk, you might want to opt for the Logitech MX Master 3. With perfectly adapted ergonomics and its side wheel, this accessory allows you to scroll at a fast speed in Excel spreadsheets.

When it comes to keyboards, you have a wide choice between office and membrane keyboards. At this level, Logitech remains a benchmark, especially with the Logitech Mx Keys available from around a hundred euros. However, an ergonomic keyboard can be a great alternative. We are also thinking of the Microsoft keyboard that you can buy from around 65 euros. As troubleshooting material, you can also consider getting the Logitech MK740 bundle with a small mouse.

On the other hand, if you are used to using the mechanical keyboard, the ideal would be to favor the tactile keys. The latter are generally more suitable for quick strikes. To make the right choice, we suggest that you consult a selection of accessories in order to benefit from a wider possibility of choice.

Some tips to keep a good position when telecommuting

Apart from choosing a quality monitor, it is important to take care of your posture in order to benefit from more comfort and productivity.

Position the screen at eye level

Whether working on a laptop or desktop, it is important that the screen is placed directly in front of you. In the case of a laptop, we recommend that you place the laptop on a stack of books or reams of paper. Also, if you are working on a desktop computer, it is best to reach out in front of you. This is the ideal distance for your screen. The key to maintaining a good posture is to arrange the top of the screen so that it is aligned with your eyes.

Adjust its height

If you have an ergonomic seat, it is desirable to adjust the height of your chair. Alternatively, you can use a cushion to place under your buttocks so that you can place your elbows next to your body. On the other hand, it is important to have your forearms and wrists straight and parallel to the floor. To avoid shoulder and neck strain, be sure to keep all equipment a reasonable distance away. The optimal recommended distance is your arm length. However, do not hesitate to readjust it to promote better visual comfort.

Regulate lighting

Poor quality of lighting can lead to more or less serious eye fatigue. During the day, we recommend that you position your screen so that your back is facing the window. At the same time, you must avoid placing your computer monitor in front of a bright opening. The ideal would be to have the visual at right angles to the window. Apart from this aspect, be sure to adjust the brightness to reduce the contrast with the ambient lighting.