Fitbit showed its users’ fitness statistics for 2021

Company Fitbit is one of the best-selling manufacturers of fitness bracelets and other wearable electronics. As a result, it has a broad user base, whose statistics for 2021 it has now published on its blog.

The people of Hong Kong took the most steps

Despite the fact that the year 2021 was also marked by a coronavirus epidemic, this did not have much effect on the sports activities of Fitbit users. A total of 46 trillion steps have been taken in the last year and the Fitbit community has reached 22 billion miles, which is 35 billion kilometers. The most active day in terms of steps was then May 14.

Fitbit has also published the top five countries with the most active users. The highest number of steps was taken by the people of Hong Kong, who are known for their hectic lives. Hong Kong was followed by European countries, whose inhabitants are among the most active in sports. Specifically, the inhabitants of Ireland, Switzerland, Spain and Sweden.

The biggest sleepers are the Finns

Of course, Fitbit devices also measure sleep and its quality. The average number of hours spent sleeping was 6.5 hours. Most Fitbit users closed their eyes at 23:18 and reopened at 7:03. The average sleep quality score worldwide was then 77. The people of Finland slept the most. They were followed by users from Ireland and Belgium. Holland and New Zealand.

Other interesting statistics

Resting heart rate or RHR is also an important indicator of the level of fitness and overall cardiovascular health of Fitbit users. Although it can vary depending on age and other factors, in general, the lower the RHR, the healthier a person is. And which country was the winner in this measurement? Italy, followed by Finland, the Netherlands, Norway and Sweden.

Another interesting indicator is AZM – a metric that tracks the amount of time a user spends on a heart-pumping activity. The people of Switzerland were the winners in this measurement. Sweden and Ireland came in second and third, respectively the Netherlands and the United Kingdom in fourth and fifth place. And what were your fitness statistics last year?