Albert Heijn with FoodFirst Lifestyle Coach app: everything for your health

Your health is very important. After Jumbo previously released an app for this, there is now the Albert Heijn Lifestyle Coach app ‘FoodFirst’. What can you do with it?

Albert Heijn Food First

A new application from Albert Heijn, the FoodFirst Lifestyle Coach app, should help you live a healthier life. You can continue to positively change your behavior through dozens of challenges. The methods have been developed in collaboration with behavioral scientists and lifestyle experts. For example, you can get started with better sleep, relax more often, exercise more and eat better.

When you start the application for the first time, you will receive a short intake. Here you can indicate your wishes and you can indicate what you want to get started. Based on this, challenges are presented to become aware of more things. You will also find various tools and messages in the FoodFirst app.

The challenges are explained through images (such as various videos), but there are also schedules for, for example, food and exercise. For example, you can replace drinks with a lot of sugar yourself. You will find an alternative for this in the Albert Heijn app; making your own ice tea.

You can download and use the Albert Heijn FoodFirst Lifestyle Coach for free. You can download it from the Google Play Store via the button below.