6x popular sports apps (and free too)

Nike Training Club

From high-intensity training to yoga, this app has it all. You will receive a personal schedule that guides you and is adapted to your progress, planning and other activities. In addition, all workouts are described in an instructional video. You can save your progress in a few clicks, it’s that easy. For Android and iOS.

Sit Ups – Fitness Trainer

Are you happy when you can do five sit ups without giving yourself a hernia? Then you really have to download this app, because it tells you how much you need to train every day to reach your goal (a hundred times up and down, for example). For Android.

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7 Minute Workout for Women

Go for the 7 Minute Workout and take seven minutes every day to burn some calories. Just at home in front of the TV, for example. For Android and iOS

Runtastic Butt Trainer

Good for a tight butt. Take on the challenge with over 50 training videos. Don’t worry: the difficulty level is adjustable and you can train specifically on ‘problem’. For Android and iOS

Daily Yoga

Here you will find more than 100 yoga classes, more than 300 poses and free background music – all you have to do is knock out your mat. For Android and iOS.

Runkeeper

Ideal, because this app keeps track of your average (running) speed, tells you how many kilometers you have walked and you can also do interval training. Afterwards you share your results with friends. There is also a paid version with which you can make a training schedule, but you can also go a long way with the free version. For Android and iOS.