9x aphrodisiac foods | Kek Mama

1. Garlic

Maybe not great during an intimate kissing session, but he has to take that for granted. Garlic contains sulfur-containing substances and anti-oxidants, both of which have a stimulating and stimulating effect. Another plus: garlic improves blood circulation, so er … we don’t need to explain more.

2. Oysters

Obviously. Due to the high concentration of phosphorus, oysters are as aphrodisiac as anything. In addition, they are also easily digestible and therefore perfect if you have another long, tiring night planned.

3. Watermelon

Eating watermelon (researchers say) releases substances in you that have the same effect on you as Viagra. Well, that’s clear.

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4. Dark chocolate

Dark chocolate is not only good for the libido, according to scientific research. Namely, it also reduces high blood pressure.

Asparagus

It is not without reason that they are nicknamed ‘white gold’: aspartic acid is a panacea. It fights fatigue (very helpful) and asparagus is also rich in potassium, phosphorus and calcium, substances responsible for boosting your energy levels.

6. Celery

To take full advantage of these foods, it is best to eat celery raw. Celery increases androsterone, a male hormone that arouses women.

7. Tomatoes

Mix some ground tomatoes with basil and let your husband drink this (in small sips). Because? The skin of a tomato contains lycopene, a coloring agent that is essential for a healthy prostate.

8. Bananas

Bananas contain a lot of potassium, magnesium and vitamin B. These substances give your body more energy and that is why bananas are often eaten before exercise. Bananas also have the Bromeliad Enzyme, which increases the male libido. And that’s nice.

9. Avocado

In addition to being very healthy, this superfood is also aphrodisiac due to the high concentration of folic acids. In addition, the fruit contains vitamin B6, a vitamin that regulates hormones and gives you an energy boost.