8 reasons to play video games

Gamers regularly have to deal with prejudices and often criticism from around the world, but gaming can actually have a positive effect on your body. We have 8 reasons for you, why it is even good to gamble.

“You get sick when you gamble so much”. “You get more stupid from all the gambling”. “Gambling makes you aggressive”. Every gamer has probably had to listen to this before.

How gaming really affects us cannot be known or generalized! But there is scientific knowledge, which show that games can be good for you and we are passing this on to you in this series of photos.

As the American Psychological Association reports, controller-based games have to be great for your hands. In a study with surgeons, researchers found that the doctors who played video games were faster in performing interventions and even made 37% fewer errors.

Special video games have also been used as physical therapy to help stroke victims regain control of their hands and wrists.

“The big picture is that there are multiple dimensions that games affect, including the amount they are played in, the content of the game, what to look for on the screen and how to control the movement. This means that games are not ‘good’ or ‘bad’ but are powerful educational tools and have many effects that we might not have expected them to have, ”said Iowa State University psychologist Douglas Gentile, PhD.

As Science Daily reports, games like Minecraft in particular can help you develop further.

A study from Iowa State University found that video games that encourage creative freedom under certain conditions can increase creativity.

The experimental study compared the effects of playing Minecraft with or without guidance, watching a TV show, or playing a racing game. Those who were given the freedom to play Minecraft without guidance were the most creative.

As reported by LiveScience, video games can even help you improve your eyesight.

A study from the University of Rochester states that first-person action shooters the ability to see objects clearly in a confusing space significantly increases.

“These games push the human eye to the limit and the brain adapts to them. This learning carries over to other activities and possibly daily life, ”said Daphne Bevelier of the University of Rochester.

 

Playing three-dimensional video games is not only a lot of fun, but can also improve memory, according to neurobiologists at the University of California, Irvine.

For their research, Craig Stark and Dane Clemenson of the UCI Center for Neurobiology recruited students who did not play to play either a video game with a passive, two-dimensional environment (Angry Birds) or one with a complicated, three-dimensional environment (Super Mario 3D World) for 30 years Playing minutes a day for two weeks.

The participants who played the 3D game improved their results in the memory testwhile the 2D players didn’t. The increase was not small either. Memory performance increased by about 12%, as much as it normally decreases between the ages of 45 and 70.

“First, the 3D games have a few things that the 2D games don’t. You have a lot more spatial information to explore. Second, they are much more complex, with a lot more information to learn. Either way, we know that this type of learning and memory not only stimulates the hippocampus, it also needs it, ”says Clemenson.

By the way: If you want to know more about the game Super Mario 3D World, we recommend our test.

Studies from the National Center for Biotechnology in Rockville have shown that Video games lift the mood and get a better heart rhythm can – a sign that they can also help reduce stress. The correlation (not causality) between video games and stress has been shown in numerous independent studies, which is why video games have been used in therapy for over a decade.

A study by researchers at Columbia University’s Mailman School of Public Health and colleagues at Paris Descarters University found that playing video games can have positive effects on young children.

After adjusting for age, gender, and number of children, the researchers found that a high Video game use with a 1.75 times probability of high intellectual functioning and 1.88 times the probability of high general school proficiency was connected. Despite the positive numbers, the researchers still warn.

“Playing video games is often a common leisure activity for school-age children. These results suggest that children who play video games frequently may have social cohesion with their peers and be integrated into the school community. We caution against over-interpretation, however, as setting limits on screen use remains an important part of parental responsibility as an overall strategy for student success, “said Katherine M. Keyes, PhD, Assistant Professor of Epidemiology.

As reported by ScienceDaily, Louisiana State University found that Video games can serve as an inspiration to lose weight.

A new study showed that video games combined with fitness coaching and a pedometer help obese children lose weight, lower their blood pressure and cholesterol levels, and increase their physical activity.

What works for children can work just as well for adult gamers.

Neurologist Judy Willis MD is certain that video games can fuel your ambition.

If you win at video games, that is a great sense of achievement. But if you lose, you keep trying and learning from your mistakes – until you have achieved your goal. According to Willis, some researchers and educators argue that video games can teach you to be more confident and work towards your goalsby viewing each misstep as another learning opportunity.

These were 8 reasons to play video games. We would like to point out once again that the statements are based on scientific knowledge, but they are cannot generalize.

Nonetheless, you can now turn on your PC or console with a clear conscience and gamble – at least in moderation.

By the way: Did you know that, despite many prejudices, GTA does not make children aggressive at all? This is proven by a 10-year study.